Do you feel exhausted by your attempts to conceive this past year? I wouldn't blame you. If you are on the side of the world where December is the darkest month in the calendar, or even worse, you live in a place where the sun forgot to shine this week at all (yes, you Londoners!), you may feel just a bit hopeless. If you spent a substantial amount of time during the Thanksgiving to Boxing Day month in close proximity to women who are pregnant, or who have recently become mothers, you may feel more than a bit discouraged by your personal lack of success in that area. Or frustrated, fed up, resentful or downright furious. The big question is where are you going to go from here?
January is a great month to re-assess your position. It may be the cliche of out with the old, in with the new, but hey, if it works then why not follow it? I'll be writing more about this during the next few weeks, including a new coaching programme that will help you solidify your intentions, streamline your actions and recognize shifts as soon as they show up in your life.
What I do want to get across to you today, is that what worked for you last year may not be what is working for you now, or what will work for you in the next 12 months. Why? Because we are always evolving; not static. You are a year older, your body may either be more or less fit, fertility treatment and/or miscarriage may have taken its toll, you may be recovering from positive surgery to clean up endometriosis or from an unexpected diagnosis, your stress level may have changed, your financial situation may have changed, and more. When creating your plan for 2011, it's essential that you do a physical and emotional audit, so that you and your partner, and even your doctor, have your eyes wide open to how you feel right now.
Instead of looking at your infertility as one long haul, it can only help to stop and assess where you are now and whether any changes need to be made. The answer may be that you are satisfied with the way things are, and you can continue on with confidence. However, if your exploration of the way you are going about life brings up questions about what can be done differently, or better, for a more effective outcome, we can work out some of those issues together.
It would be great if you could begin jotting down notes now, as thoughts occur to you. Then, you will be ready to work with me as I introduce each step of the process in the coming weeks. Ease yourself in gently, so you don't feel like it's hard work or get overwhelmed. My favourite first purchase every year is a new journal. I love starting fresh with the clean pages, whether I am using an old-fashioned black-and-white speckled Composition Book or a pretty and cheerful, designer journal. Just make sure it is big enough that you can use it for several months, or buy more than one, so you can continue on.
Watch for more news on the launch of this new programme.
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